Helping You Build a Healthier, Happier, More Balanced Life
Bridging work-life balance with expertise, innovation, and wellness. Explore cutting-edge IT solutions, wellness programs, and coaching designed to help businesses and individuals thrive.
Book a coaching session About Mira Plus
Featured in eWellness Magazine
Why generic health advice fails, and what changes when you start from the person instead of the trend. Our founder in eWellness Magazine.
Read moreWhat we do
For Individuals
One-to-one coaching for your health, your career, and the balance between them.
For Businesses & Groups
Workshops and programmes built around your people, your goals and your schedule.
- Career development, CV and interview workshops
- Workplace wellbeing, communication and collaboration
- Agile ways of working and technical training
Mira Creative Studio — coming soon
A new non-profit association where creativity, technology and community come together.
We at Mira Plus support their vision of a safe, inspiring and inclusive place where children, teenagers and young adults can explore their creativity, discover new interests, build friendships and develop skills for the future.
How we work
Most people already know roughly what they should be doing. What's missing is a plan that fits the life they actually have — the job, the commute, the family, the energy left at eight in the evening.
So we start by understanding your situation, agree what you genuinely want to change, and move in small steps you can keep up. No templates, no plans you'll abandon in three weeks.
Not everything starts with a conversation. Some things start with a home test kit posted to you and a session to go through what comes back. Others run as a programme over several months, with the supplements to go alongside. And if you already know you'll be back, buying your sessions up front brings the price per session down.
Sessions are one-to-one and held online by video, so you can join from wherever you are. Choose a time, book and pay online, and you'll receive a confirmation with your meeting link.
Ready to start?
Start with a discovery session
Forty-five minutes, one-to-one, to look at where you are now — your health, your work, your routines and what's getting in the way — and agree what to change first. Nothing longer to commit to.
There are four to choose from: general, career and work, health and wellbeing, or family and relationships. The general one is there for when the answer is "not sure".
Rather ask a question first? Get in touch — we reply to every message.