Immune Support

The habits that carry you through a Swedish winter are mostly unglamorous ones. Three sessions to get them in place, with two supplements alongside.

What's included

• 105 minutes of coaching — a 45-minute Discovery & Goal Setting session, then two 30-minute follow-ups
• Zinzino Xtend
• Zinzino BalanceOil, 300 ml

Both products are posted to you.

What we work on

• Sleep, which is the first thing to go and the hardest to get back
• Eating well enough, often enough, through a dark winter
• Movement that fits the season rather than fighting it
• Recovery, and noticing when you're running on empty

Good to know

• Your coaching minutes are valid for one year from purchase.
• Coaching is education and support. It doesn't prevent, diagnose or treat illness, and it doesn't replace advice from your doctor.