Diet Coaching

Three sessions to build a way of eating you can actually keep up, plus an omega-3 oil to take alongside them.

What's included

• 105 minutes of coaching — a 45-minute Discovery & Goal Setting session, then two 30-minute follow-ups
• Zinzino BalanceOil, 100 ml, posted to you

What we work on

• What you eat now, honestly — before changing any of it
• Meals that fit your week, your budget and the people you cook for
• The gap between knowing what to do and doing it
• Adjusting as you go, rather than starting again each time something slips

Good to know

• Your coaching minutes are valid for one year from purchase, and you book the sessions whenever suits you.
• Coaching is education and support. It doesn't diagnose or treat, and it doesn't replace advice from your doctor or dietitian.